Autumn training will run every day per the schedule below from 2nd September 2019 and 13th December 2019.
Spring training runs from 6th January 2020 until 27th March 2020.
There may be exceptions to this which will be communicated via captains.
| Ladies 1s, 2s | Wednesday 20:30 – 22:00 |
| Ladies 3s, 4s and 5s | Wednesday 19:00 – 20:30 |
| Ladies 6s and 7s | Monday 20:30 – 22:00 |
| Mens 1s, 2s | Tuesday 21:00 – 22:00, Thursday 20:30 – 22:00 |
| Mens 3s, 4s, 5s and 6s | Thursday 19:00 – 20:30 |
| Keepers | Tuesday (Biweekly from 17th Sept) 21:00 – 22:00 |
| U16 Boys and U16 Girls | Monday 19:30 – 20:30 |
| Juniors U14 | Sunday 10:30 – 12:00 |
| Juniors U12 | Sunday 9:00 – 10:30 |
| Minis (U6s, U8s and U10s) | Saturday 9:00 – 10:00 |