Autumn training will run every day per the schedule below from 2nd September 2019 and 13th December 2019.
Spring training runs from 6th January 2020 until 27th March 2020.
There may be exceptions to this which will be communicated via captains.
| Monday | 19:30 – 20:30 | U16 Boys and U16 Girls |
| Monday | 20:30 – 22:00 | Ladies 6s and 7s |
| Tuesday (Biweekly from 17th Sept) | 21:00 – 22:00 | Keepers |
| Tuesday | 21:00 – 22:00 | Mens 1s and 2s |
| Wednesday | 19:00 – 20:30 | Ladies 3s, 4s and 5s |
| Wednesday | 20:30 – 22:00 | Ladies 1s and 2s |
| Thursday | 19:00 – 20:30 | Mens 3s, 4s, 5s and 6s |
| Thursday | 20:30 – 22:00 | Mens 1s and 2s |
| Saturday | 9:00 – 10:00 | Minis (U6s, U8s and U10s) |
| Sunday | 9:00 – 10:30 | Juniors U12s |
| Sunday | 10:30 – 12:00 | Juniors U14s |